Posts Tagged ‘police wives’
Chp 5: Game Face, His Coping Mechanisms
His Coping Mechanisms Your cop will have his ways to deal with stress. You may not be crazy about some of them, but, if it’s working, you need to let…
Read MoreChp 5: Game Face-The Hero at Home
The Hero at Home Because this book covers different aspects of law enforcement marriage, it probably seems like my entire existence revolves around the fact that he is a cop.…
Read MoreChp 5: Game Face-Understanding his moods before and after shifts
Before and after Shifts Many times this hypervigilance rollercoaster will begin just before he leaves for work. He’s putting on his game face. For Brent and I, the time before…
Read MoreChp 5: Game Face, Understanding his moods
In his book Emotional Survival for Law Enforcement Officers, Dr. Kevin Gilmartin describes the highs and lows of what he calls the hypervigilance rollercoaster. To be vigilant is to stay…
Read MoreChp 5: Game Face: Understanding Your Cop’s Motivation
Understanding His Motivation War is seductive. There’s something inside me that lures me to the mission. I look at what’s goin’ down and know that I have to do what…
Read MoreCh. 4: Code Four Communication-Selfishness v. Listening to Understand
Selfishness vs. Listen with the Desire To Understand This last communication killer is so common it’s actually part of our culture. We’re encouraged to look out for ourselves, to be…
Read MoreCh 4: Code Four Communication: Avoiding Unkindness
Unkindness vs. Setting Speech Boundaries As a law enforcement family, there will always be pressures as we looked at in the first chapter. Unfortunately the easiest place to release that…
Read MoreThe Dash
It’s there on the headstones, barely noticeable. A birth date; a death date. And a little mark in between. The dash – so simple, so seemingly insignificant. Yet it represents…
Read MoreCh 4: Code Four Communication: Unforgiveness kills communication
Unforgiveness vs. Keeping Short Account When our unspoken expectations are not met, it is very easy to develop resentment. We take it personally. It’s an affront! But that really isn’t…
Read MoreCh 4: Code Four Communication: It takes time
Go Easy; It Takes Time I once heard a couple who had been married for over forty years say, “We didn’t really get each other until we’d gotten the first…
Read More