Chp 8: Stuff Happens – How to Handle His Crisis

How to Deal with His Crisis Whatever crises our husbands undergo, they need us, and they need us to be strong. Depending on the circumstances, we could be the ones who are there for him to talk out some of the emotion. But when it’s too big for us, we can come alongside and love…

Read More

Chp 8: Stuff Happens: Suicide

Fifteen Is Enough! A few years back, Brent and I were getting ready for bed at the end of the day when he checked his Blackberry one last time. Another suicide. It was number fifteen for our department in a period of four years. I cried out, “Another one?! What are we doing?!” I didn’t…

Read More

Chp 8: Stuff Happens – Substance Abuse

Alcohol and drug dependence are coping mechanisms. Something is up, and they have developed a crutch to lean on. Here are some symptoms of a drinking problem, adapted from Alcoholics Anonymous: 1. You have tried to stop drinking for a set amount of time and couldn’t go the distance. 2. You want people to quit…

Read More

Chp 8: Stuff Happens. When Hard Times Come

It isn’t a matter of if, it’s a matter of when. Stress can create police marriage problems but you can be prepared. Because my husband has PTSD from his deployment to Iraq, the Fourth of July is now about renting loud movies, closing all the windows and blinds or praying that he gets called into…

Read More

The Three Cord Strand

Recently Chief and I went to a co-worker’s wedding. During the ceremony, the couple braided three cords together as a symbol of their new marriage. One cord for the bride, one for the groom, and the third was symbolic of God. It was a Scottish/Irish tradition, and the pastor talked about how they were individuals…

Read More

Chp 6: Short v. Long Term Thinking-Emotional Baggage

When I Moved In, I Brought My Baggage Jim and Angie sat across from us, their meals barely touched. They recounted an issue that they couldn’t get past in their marriage, and it was huge. They were so concerned that they brought it to Brent and I, their mentors, to help them sort it out.…

Read More

Chp 6: Thick Skin, Soft Heart: How To Deal Emotionally

I don’t wear the badge on a uniform. But when you’re married to an officer, you wear the shadow of their badge on your heart. Pat, wife of a CHP officer who was injured on-duty Worrying is carrying tomorrow’s load with today’s strength—carrying two days at once. It is moving into tomorrow ahead of time.…

Read More

Chp 5: Game Face, His Coping Mechanisms

His Coping Mechanisms Your cop will have his ways to deal with stress. You may not be crazy about some of them, but, if it’s working, you need to let it go. A couple of years ago, Brent had a chief who dealt with stress by having an occasional outdoor cigar-smoking session with a few…

Read More

Chp 5: Game Face-The Hero at Home

The Hero at Home Because this book covers different aspects of law enforcement marriage, it probably seems like my entire existence revolves around the fact that he is a cop. It doesn’t. There are areas of our lives that have nothing whatsoever to do with law enforcement. This is a big question for new officers’…

Read More